On Preparation

Yesterday, when I loaded up on beef & peppers from the deli steam table, I thought I was making a good lunch choice. Eating it at my desk, though, I had the distinct impression that there was either corn starch or something sweet used to make whatever sauce taste/look “better.” I tried scraping to the best of my ability, but if there was anything non-Atkins in that lunch, I’m sure I consumed some of it.

So, after work, stopped by the grocery store and loaded up on lunch food. Turkey, ham, lettuce, sliced cheese. Going to have little roll ups for lunch today, and I can read/know the carb count of everything that goes into my mouth rather than just trust the guys at the deli. Day 2 down!

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June 10, 2009. Uncategorized.

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